Welcome to Studio Essence Massage & Wellness. Lisa Bertschy is Registered with the College of Massage Therapists of Ontario. Having over 22 years experience, Lisa continues to have a passion for holistic health & wellness.
Lisa's holistic approach in promoting wellness has naturally informed her to include a variety of modalities such as Therapeutic Massage, Somatoemotional Release (Psychosynthesis), Energy Healing, Reiki, Alchemy Crystal Bowl Sound Healing and Mindfulness Meditation. Lisa is also a Certified Law of Attraction Life Coach, offering tools and support to gain clarity, clear limiting beliefs, and raise your vibration so that so that you may live your most inspired life.
Conveniently located in Whitby, Ontario, Lisa welcomes the opportunity to assist you on your healing journey.
Therapeutic Massage, Repetitive Strain, Stress Related Conditions, Prenatal
Lisa provides a holistic approach to assessing and treating the body and tailors each Massage Therapy session to your individual needs and goals. Lisa incorporates a variety of advanced Manual Therapy techniques such as Indirect Myofascial Release, Strain Counterstrain, Muscle Energy Technique, Somatoemotional Release (Psychosynthesis), and Acupressure to your session.
Reiki is a Japanese energy healing modality that is both gentle and deeply relaxing. Lisa offers Reiki with a light, non-invasive touch on or slightly off the body. Reiki energy helps clear and re-balance energy centers or Chakras in the body, to promote physical, emotional and spiritual healing.
Reiki works very well in combination with Massage Therapy or on its own.
Transformational Life Coach
Life Purpose Statement
"I am a guiding light, helping to illuminate and inspire women to connect to their True Self and express their limitless potential."
Lisa has completed her Certification from the Quantum Success Coaching Academy, as a Law of Attraction Life Coach. With a deep understanding of the Universal Laws, Lisa guides clients through energy work, exercises and meditations, so clients may identify, isolate and clear old conditioning and limiting beliefs that are keeping them 'stuck'. Through co-creative work/play, clients are inspired to realize their limitless potential.
Mindfulness Meditation, Alchemy Crystal Singing Bowl Sound Healing
Lisa has Advanced Mindfulness Meditation training from the University of Toronto. Mindfulness is the practice of bringing ones awareness to the present moment and noticing, without judgement, any thoughts or feelings that arise. Mindfulness Meditation can help decrease symptoms of pain, stress, depression and anxiety, and improves immune function.
Lisa offers group Meditation workshops with the vibrational healing sound therapy of Alchemy Crystal Singing Bowls.